Massage Therapy comes with many health benefits. It improves physical health by encouraging better circulation, and lymphatic drainage which removes waste from your body and makes you less susceptible to ill health, relieves inflammatory conditions, and aids cellulite removal by breaking down excess fat under the skin.

Massage also increases levels of Dopamine, Serotonin and Oxytocin (feel good hormones) creating a sense of mental wellbeing which helps with mental health conditions such as anxiety and depression. They also enhance concentration, productivity and will make you feel more energised.